It's amazing what a clear difference sleep makes to short-term memory. Slept an hour less than usual last night and my late-afternoon Anki (flashcard) performance today was frustratingly poor, even relative to my session this morning.
It's amazing what a clear difference sleep makes to short-term memory. Slept an hour less than usual last night and my late-afternoon Anki (flashcard) performance today was frustratingly poor, even relative to my session this morning.