Seems I really overworked my back at the gym a few days ago. Area around the shoulder blades hurts even when I'm just moving. Hoping it's just DOMS and not, y'know, something actually torn. Pretty hard to walk at the moment though. Or sit.
Seems I really overworked my back at the gym a few days ago. Area around the shoulder blades hurts even when I'm just moving. Hoping it's just DOMS and not, y'know, something actually torn. Pretty hard to walk at the moment though. Or sit.