@matigo Must have something to do with me drinking up to 5L of fluids on a non-exercise day. Up to 1L water/hour when I practice taekwondo, and this is excluding all the vegetables I put into my diet.
@matigo Must have something to do with me drinking up to 5L of fluids on a non-exercise day. Up to 1L water/hour when I practice taekwondo, and this is excluding all the vegetables I put into my diet.